About Me
I'm an integrative counsellor and psychotherapist offering one-to-one therapy, at a pace that feels right for you. I work with people from a range of backgrounds and aim to create a space where you feel heard, understood, and safe to explore - including for those within the LGBTQ+ community.
Areas I work with:
Anxiety and overthinking can feel overwhelming and difficult to manage, often showing up as persistent worry, racing thoughts, or a sense of unease.
Self-esteem can show up in subtle ways - second-guessing yourself, comparing yourself to others, or finding it difficult to trust your own judgement.
I offer a space that is open, respectful, and affirming of different identities and experiences, including those within the LGBTQ+ community.
Depression can leave you feeling low, flat, or disconnected from yourself and others, sometimes without a clear reason why.
The impact of trauma can show up in different ways — in how you feel, how you relate to others, or how safe the world feels around you.
Difficulties in relationships can often reflect deeper patterns in how you relate to yourself and others.